Free Android Daily Yoga for Back Buildup App Download in Fitness Tag

  Free Android Daily Yoga for Back Buildup App Download in Fitness Tag

Free Android Daily Yoga for Back Buildup App Download in Fitness Tag

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Daily Yoga for Back Buildup

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Daily Yoga for Back Buildup
Version: 1.3

Platforms: Android

Categories: Healthcare & Medicine

Upload Date: 30 May 11

Developer: AndroidCap.Com

Distribution Type: Freeware

Downloads: 964

File Size: 853 Kb
Free Download Daily Yoga for Back Buildup 

Rating: 3.6/5 (Total votes: 10)

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Daily Yoga for Back Buildup is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises.

Daily Yoga for Back Buildup includes back muscles and fit figure building routine based on 19 yoga asanas, with an average 10-minute training duration. Demonstration animation is available to guide you through the whole sequence. Detailed instructions are displayed on semi-transparent windows which could help you become more active in Yoga Learning.

How does Daily Yoga practice actually build your back?

Yoga practices advocates an all-around training with correct postures, healthy breathing and rational arrangement of movements. Modern people tend to suffer from hunch back and round shoulders caused by sedentary habits, as well as constant backache. Daily Yoga for Back Buildup tends to:

- Build and strengthen your back muscles group, correct hunch back and cultivate good standing and sitting habits.
- Activate the whole body with full hot stretching, effectively burning fats.
- Relax back muscles; also alleviate waist and back pains.
- Enhance flexibility of your spine by constant stretching, boosting your immunity as well.
- Promote balancing, attention focus and stress relief.

Yoga is a practice that emphasizes strength and flexibility but no harm to the body. It depends on yoga learners' own wish to decide whether the exercises are moderate or intense. So you should stretch to the point of "mild discomfort", not to the point of pain. With daily yoga routines you will soon find surprising improvements of your skills as well as physical enhancement.

· Demonstration animation to guide you through the practicing sequence!
· 10-minute back building routine
· Check out the beginner guidance
· An all-around training with entering and returning poses
· We provide users with timely reply to any query about your learning process. Contact us via email for consulting our Yoga advisors with your questions and suggestions.

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Other Android Freeware of Developer «AndroidCap.Com»:

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Yoga Plugin - Standing SessionYoga Plugin - Standing Session
*This application will not open by itself. You might need to first get the main application My Yoga Routine installed: This is a plugin for My Yoga Routine
Yoga Plugin - Seated SessionYoga Plugin - Seated Session
*This application will not open by itself. You are required to first get the main application My Yoga Routine installed: This is a plugin for My Yoga Routine

» show all

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Supported Operation Systems:
Google Android 1.5 |  Google Android 1.6 |  Google Android 2.0 |  Google Android 2.1 |  Google Android 2.2 |  Google Android 2.3 |  Google Android 3.0 |  Google Android 3.1 |  Google Android 3.2 |  Google Android 4.0 |  Google Android 4.1 |  Google Android 4.2 |  Google Android 4.3 |  Google Android 4.4 |  Google Android 5.x |  Google Android 6.x | 

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