3in1 Health Calc - gives you 2 ways to calculate your health - Body Mass Index (BMI) and Waist to Height Ratio (WHR). For both, it includes a table that shows what the numbers mean.
3in1 Health Calc also gives you a Heart Rate Calculator that shows you, your Target Heart Rate (THR) for Cardio Training or aerobics
Get weight loss tips from the experts at prevention. However, if you are generally healthy and you're determined to drop several pounds quickly, there are some techniques and tips you can adopt to help you reach your short-term goals
8 Minutes Abs Workout - is an informative training reference for working with certain group of muscles. It offers video instructions. A user can choose intervals of exercises and type of the training he is interested in. Training calendar will allow you not to miss a single training