Less than 10 push-ups in a row???
by just following this all-in-one program you will eventually be able to knockout 100 push-ups in a row!
Do you want to a fun challenge and get a better developed chest and shoulders? Then the 100 push-ups in 6 weeks program is for you!
Didn't make it to 100 just yet and need an extra week or 2? No problem, based on the periodical exhaustion tests, the app will measure you progress and re-schedule prior weeks if needed automatically!
It's like having your own personal fitness trainer to help you reach your goal.
The app guides you through every aspect of the program from start to finish.
- Automatically schedules your workout
- Get notified on workout days so you won't forget a workout.
- Measures your progress and re-schedules previous workouts whenever necessary to continue making progress!
Sit Up Sit Up is a program designed to help you improve your abdominal strength and the amount of sit-ups you can do.
Sit up is like a free personal trainer that helps you to get into a better shape.
Sit up has 6 different difficulty levels from beginner to more advanced trainer. After you have completed one difficulty you should be strong enough to move to the next one
Yoga Life Yoga Life is the best app for all levels, which guards your health everyday for fit and happy life
Yoga Classes A collection of video tutorials with the most beautiful yoga poses
Daily Yoga for Back (Free) Daily Yoga is a series of Yoga exercises to train different parts of your body. Comprehensive training for both men and women aims to offer a physical boost-up through regular Yoga exercises
Yoga Tips PRO Master yoga poses and yoga meditation with "Yoga Tips Pro" app! Discover different types of yoga and learn how to practice yoga at home, improve your health and connect with your spirituality!
Stretch Exercises Stretch Exercises It does not have to involve a huge time commitment, but stretching can end up giving you huge results!Suffering from constant backaches and waist pains? Always feeling energies drained after a day’s work? Or caught in low spirits with too much pressure? A regular stretching program can bring about more benefits than you have imagined
Running Pedometer Step Counter Instruction & Features:
Ö Automatic step counter detection (where ever your Smart phone's or Tablet's is placed either in your Pockets, Purse, Hand, Arm)
Ö maintains a proper database of all steps i.e soft
Personal Coach Personal Coach - It doesn't matter whether you are on a bike, foot or skis.
Personal Coach is an exercise planner with GPS logger which monitors, calculates and saves exercise parameters:
· exercise route shown on map
· calories burnt
The results, including route in KML format, can be sent by email
Supported Operation Systems:
Google Android 2.2 |
Google Android 2.3 |
Google Android 3.0 |
Google Android 3.1 |
Google Android 3.2 |
Google Android 4.0 |
Google Android 4.1 |
Google Android 4.2 |
Google Android 4.3 |
Google Android 4.4 |
Google Android 5.x |
Google Android 6.x |
Google Android 7.x |
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