Active Yoga Lite - Implement Active Yoga in your Day to Day life with your other Activities. It also seamlessly gels into your Office too!
Select the Yoga from 3 Sessions: Before Work, During Work, After Work.
Each Yoga Session contains a Set of 3 Practical & Useful Yoga Postures.
View the Step by Step Instructions and the Postures.
Learn the Benefits of Yoga to your Daily Professional Life.
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